well this is my third day eating raw. i woke up with a wicked headache. when i got out of bed however i noticed i could spring right up. no slow movements, no back and leg and arm issues, it is so refreshing , i remember this feeling of lightness the last 500 times i started raw. I am also getting charly horses all over my body. my back when i was trying to get off the bus. each moring or anytime i try to yawn or stretch, my feet if i curl my toes.. it is crazy. i read on line about potassium. but i had this before and i ate loads of bananas then. i also had a potassium test done and it was fine. with me i think it is magnesium and or calcium. i saw so many posts saying magnesium and cramps. so i am going to start those two things. i am seeing that i am forgetting what to do automatically, like sauce for zuchini spaghetti. and waht i use to put in my nut milk, like cinnamon ect...
well, off to a brand new life,,,again...lets see how this rolls.
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carrot cake disaster
Way to go..I'm about to embark on a raw path on Monday - yes, I did delay it...but my body is telling me it's time!
ReplyDeletewoohoo!! back again! I am just starting my juicing adventure. finally got a champion and now, hopefully after monday, I will have time to concentrate on health and the life I really want. it is crazy to know how great fresh and natural makes you feel and yet....that darn SAD addiction. bah! I am planning to just eat fresh, whole fruits and veggies and lots of juices. I am not sure I am awesome enough to do juice only for that long yet. I am committed to being your cheerleader. I am finally taking time to sign in and be here nearly daily as I start a new chapter in my life. Let's write a chapter together! btw, have you tried making banana whips? a delicious delite!
ReplyDeletemoreen,
ReplyDeleteand that is what i go by, my body, not raw books or elites or you tube, i think it works better that way. cause we all have our own issues that are not others isuues. are you going to start dehydrating stuff sunday? or just start slow or what is good for you?
tigger,
ReplyDeleteBANANA WHIPS, NO, do share? sounds delish. have fun with the juices, i love juices, it is weird, when i mixed carrot and oranges togeather juicing it tasted good, but when i by processed orange juice and carrot juice it is totally gross mixed togeather? and.. NOT awesome enough to do juice only for that long yet???? YOU MEAN YOU ARE AWESOME enough to recognize that is not your ourney right now.:)
http://www.30bananasaday.com/video/banana-icecream-100-pus-dairy-free
ReplyDeleteugh, I am a comment poster fail. lol. Yeah, I LOVE these things. Other fruit can be used alone or mixed with the bananas, too. I started with a cheaper $60 yonana maker and my son took it to college so I upgraded to the champion juicer. woohoo!